Limited spots now open for Nourish & Flourish™ LA — a 6-part Wellness Residency

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Group practicing yoga and discussing wellness in a plant-filled studio.
WELCOME TO NOURISH & FLOURISH™️

Following our launch, Holistic Wander is underway with Nourish and Flourish. This 6-part residency elevates you personally and professionally through emotional resonance and curated environments.

secure an all access pass

The Los Angeles Wellness Residency 2026

Phase I — Inner Foundation

Click any image to enter SweatPals and secure your passes. Limited availability. Kept intentionally small.

INNER POWER YOGA, CALABASAS

EVENT ENDED

OXYGEN YOGA & FITNESS, AGOURA HILLS

EVENT ENDED

BETTERBODY PILATES & FITNESS, CALABASAS

SAT. AUG. 22

Phase II — Collective Expansion

Click any image to enter SweatPals and secure your tickets. Limited availability.

HOUSE OF NUERA, CALABASAS

SUN. OCT. 18

SWEAT YOGA, WEST HOLLYWOOD

SAT. NOV. 14

LMU YOGA STUDIES, LA

SUN. DEC 6

Brough to you by Soundara–The Music Licensing Platform for Wellness, Flow, and Mindful Creation

Soundara

Featured Partners

2026 Nourish & Flourish Hall of Fame

Erik Vasquez, Creator Sonic Architect

Angela Saucedo, Soundara's Director of Community & Partnerships

Angela Saucedo, Soundara's Director of Community & Partnerships

Eric is a music executive and creative director whose work explores how sound shapes human experience. As CEO of SyncStories, he has helped shape the emotional tone of global film and television across NBCUniversal and beyond.


Through Soundara, he creates immersive sound experiences designed to influence the nervous system and be felt as m

Eric is a music executive and creative director whose work explores how sound shapes human experience. As CEO of SyncStories, he has helped shape the emotional tone of global film and television across NBCUniversal and beyond.


Through Soundara, he creates immersive sound experiences designed to influence the nervous system and be felt as much as heard. His work sits at the intersection of sound, storytelling, and embodied experience. Crafting environments where music becomes a tool for presence, regulation, and transformation.

Angela Saucedo, Soundara's Director of Community & Partnerships

Angela Saucedo, Soundara's Director of Community & Partnerships

Angela Saucedo, Soundara's Director of Community & Partnerships

Angela is the Director of Community & Partnerships and a deeply experienced wellness practitioner, sound facilitator, and educator. She is a 500-hour Experienced Registered Yoga Teacher with Yoga Alliance, a certified Reiki Master, a trained MBSR meditation teacher, and a Sound Alchemist.


Angela holds a Master’s Degree in Yoga Studies from

Angela is the Director of Community & Partnerships and a deeply experienced wellness practitioner, sound facilitator, and educator. She is a 500-hour Experienced Registered Yoga Teacher with Yoga Alliance, a certified Reiki Master, a trained MBSR meditation teacher, and a Sound Alchemist.


Angela holds a Master’s Degree in Yoga Studies from Loyola Marymount University in Los Angeles and has studied with respected scholars and teachers from around the world. Her work is rooted in a rich blend of yoga traditions, meditation, philosophy, sound healing, and energy practices.


Through her integrative approach, Angela bridges ancient wisdom with modern applications to create meaningful, restorative, and transformative experiences. Her work supports individuals, communities, and organizations in reconnecting with presence, balance, and deeper inner awareness.

James Fabio, Music Director

Angela Saucedo, Soundara's Director of Community & Partnerships

Linda Suffin, Inner Power Yoga Studio Owner

James is a composer and music supervisor whose work is rooted in the emotional and energetic power of sound. With a background in film and television, including work across networks such as Discovery and NBCUniversal, he has spent years studying how music influences perception, mood, and the nervous system.


At Soundara, James brings that p

James is a composer and music supervisor whose work is rooted in the emotional and energetic power of sound. With a background in film and television, including work across networks such as Discovery and NBCUniversal, he has spent years studying how music influences perception, mood, and the nervous system.


At Soundara, James brings that perspective into practice, curating and shaping music that guides emotional flow, supports internal state, and deepens the overall experience of sound.

Linda Suffin, Inner Power Yoga Studio Owner

Dr. Mini Rattu, PsyD, Stanford Psychiatry YogaX

Linda Suffin, Inner Power Yoga Studio Owner

Linda  is the founder and owner of Inner Power Yoga Studio in Calabasas, California, established in 1998. With over 40 years of yoga experience and a background in Philosophy, Food Science, and Nutrition, Linda has dedicated her life to helping others create healthier, more mindful, and more fulfilling lives.


Her teaching is rooted in bala

Linda  is the founder and owner of Inner Power Yoga Studio in Calabasas, California, established in 1998. With over 40 years of yoga experience and a background in Philosophy, Food Science, and Nutrition, Linda has dedicated her life to helping others create healthier, more mindful, and more fulfilling lives.


Her teaching is rooted in balance, awareness, and the practice of Ahimsa — no harm — guiding students to connect with their bodies, thoughts, words, actions, and intentions both on and off the mat. For more than three decades, Linda has inspired students of all ages to cultivate clarity, wisdom, compassion, and a deeper sense of inner connection through yoga.

Founder & Owner, BetterBody Pilates

Dr. Mini Rattu, PsyD, Stanford Psychiatry YogaX

Dr. Mini Rattu, PsyD, Stanford Psychiatry YogaX

Mari is the Founder and Owner of BetterBody Pilates in Calabasas, CA, where she has spent more than 25 years helping people move better, feel stronger, and live with greater confidence, mobility, and vitality.


With a background spanning Pilates, personal training, corrective exercise, and movement education, Mari has dedicated her career t

Mari is the Founder and Owner of BetterBody Pilates in Calabasas, CA, where she has spent more than 25 years helping people move better, feel stronger, and live with greater confidence, mobility, and vitality.


With a background spanning Pilates, personal training, corrective exercise, and movement education, Mari has dedicated her career to helping people reconnect with their bodies through intelligent movement and sustainable wellness practices. Her work bridges fitness, longevity, and body awareness, empowering clients of all ages to build strength, improve mobility, reduce pain, and support long-term wellbeing.


Through her work, Mari reminds people that true wellness is not built through quick fixes. It is cultivated through consistent practices that strengthen the body, calm the mind, support the nervous system, and create resilience from the inside out.

Dr. Mini Rattu, PsyD, Stanford Psychiatry YogaX

Dr. Mini Rattu, PsyD, Stanford Psychiatry YogaX

Dr. Mini Rattu, PsyD, Stanford Psychiatry YogaX

Dr. Mini Rattu, PsyD, is a licensed clinical psychologist, Stanford Psychiatry YogaX faculty member, and trauma-informed wellness expert whose work bridges clinical psychology, neuroscience, and embodied healing. With advanced training across hospital, medical, and psychiatric settings, she specializes in burnout, anxiety, trauma, and ner

Dr. Mini Rattu, PsyD, is a licensed clinical psychologist, Stanford Psychiatry YogaX faculty member, and trauma-informed wellness expert whose work bridges clinical psychology, neuroscience, and embodied healing. With advanced training across hospital, medical, and psychiatric settings, she specializes in burnout, anxiety, trauma, and nervous system regulation, helping high-achieving adults move from survival mode into greater steadiness, clarity, and resilience. 


Her approach is both evidence-based and deeply human, blending psychological insight with somatic and polyvagal-informed care to support lasting emotional regulation and meaningful transformation. In addition to her clinical practice, Dr. Mini leads workshops, retreats, and educational programs that bring depth, compassion, and practical tools to both personal healing and professional growth.

Terry Shorter, Yoga'ED Co-Founder

Tasheena Diaz, Founder & Creator, Intuitive Movement Meditation (IMM) Mindfulness, Movement & Embodiment Educator

Tasheena Diaz, Founder & Creator, Intuitive Movement Meditation (IMM) Mindfulness, Movement & Embodiment Educator

Terry brings a rare combination of fitness, music, education, and performance to the June 20 experience. He is the creator of the R.I.P.P.E.D. fitness program, launched in 2008 and now taught by more than 14,000 instructors globally, and he also serves as Co-Founder of Yoga'ED, a platform designed to support instructors and expand access 

Terry brings a rare combination of fitness, music, education, and performance to the June 20 experience. He is the creator of the R.I.P.P.E.D. fitness program, launched in 2008 and now taught by more than 14,000 instructors globally, and he also serves as Co-Founder of Yoga'ED, a platform designed to support instructors and expand access to high-quality movement education. 


Alongside his wife, Tina Shorter, he continues to co-create new R.I.P.P.E.D. seasons and custom workout music. With a background in Ethnomusicology from UCLA and experience working with artists such as Natalie Cole and Quincy Jones, Terry brings a unique ability to bridge rhythm, instruction, movement, and mindset in a way that feels both dynamic and elevated.

Tasheena Diaz

Tasheena Diaz, Founder & Creator, Intuitive Movement Meditation (IMM) Mindfulness, Movement & Embodiment Educator

Tasheena Diaz, Founder & Creator, Intuitive Movement Meditation (IMM) Mindfulness, Movement & Embodiment Educator

Tasheena Diaz, Founder & Creator, Intuitive Movement Meditation (IMM) Mindfulness, Movement & Embodiment Educator

Tasheena is a mindfulness, movement, and embodiment educator dedicated to helping individuals reconnect with themselves through movement, breath, reflection, and embodied awareness. 


With more than 18 years of experience across education, dance, yoga, mindfulness, and wellness, she creates accessible and inclusive learning experiences that

Tasheena is a mindfulness, movement, and embodiment educator dedicated to helping individuals reconnect with themselves through movement, breath, reflection, and embodied awareness. 


With more than 18 years of experience across education, dance, yoga, mindfulness, and wellness, she creates accessible and inclusive learning experiences that support self-awareness, emotional well-being, nervous system regulation, and personal transformation.


As Founder and Creator of Intuitive Movement Meditation, IMM, Tasheena developed an embodied, trauma-informed framework through her graduate research at Loyola Marymount University. Her work integrates movement, mindfulness, yoga philosophy, and self-inquiry to support interoceptive awareness, resilience, authenticity, and meaningful connection through movement-based contemplative practice.

Lindy Pearson, Oxygen Yoga & Fitness Studio Owner

Tasheena Diaz, Founder & Creator, Intuitive Movement Meditation (IMM) Mindfulness, Movement & Embodiment Educator

Dr Christopher Chapple, Founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University

Lindy, a Los Angeles native with a background in corporate America, discovered her passion for healing the body and mind in 2009. This realization led to a profound, lifelong connection with mindfulness.


With over two decades of dedicated yoga and meditation practice, Lindy seamlessly blends her love for travel and spiritual wellness to of

Lindy, a Los Angeles native with a background in corporate America, discovered her passion for healing the body and mind in 2009. This realization led to a profound, lifelong connection with mindfulness.


With over two decades of dedicated yoga and meditation practice, Lindy seamlessly blends her love for travel and spiritual wellness to offer deeply transformative experiences. 


Her 200-hour Tantric Yoga Certification marked a true homecoming. Today, she shares this gift through dynamic beach sessions and local studio classes.


Lindy’s signature flow cultivates the heart, intellect, and emotional expansion. Every session is guided by the vibrational pull of personal rediscovery and growth.

Dr Christopher Chapple, Founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University

Dr Christopher Chapple, Founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University

Dr Christopher Chapple, Founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University

Dr. Chapple is the founding director and core faculty member of the Yoga Studies program at Loyola Marymount University, where he serves as the Doshi Distinguished Professor of Indic and Comparative Theology. A leading scholar in yoga philosophy, Indian religions, and comparative theology, 


Dr. Chapple has published nearly 30 books, includ

Dr. Chapple is the founding director and core faculty member of the Yoga Studies program at Loyola Marymount University, where he serves as the Doshi Distinguished Professor of Indic and Comparative Theology. A leading scholar in yoga philosophy, Indian religions, and comparative theology, 


Dr. Chapple has published nearly 30 books, including the recent Sourcebook for Yoga Philosophy and Practice.


His work bridges classical wisdom traditions, contemplative practice, and academic scholarship, offering students and communities a deeper understanding of yoga as both a philosophical path and a living practice.

Dr. Nimira Alibhoy, DC, Founder at ALIVE Wellness Center

Dr Christopher Chapple, Founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University

Dr. Nimira Alibhoy, DC, Founder at ALIVE Wellness Center

Dr. Nimira is a chiropractic expert, nervous system resilience coach, and holistic wellness authority dedicated to bridging precision neurological care, advanced tissue healing, stress physiology education, and deep patient partnership through grounding clinical experiences. 


With more than 14 years of experience across specialized upper c

Dr. Nimira is a chiropractic expert, nervous system resilience coach, and holistic wellness authority dedicated to bridging precision neurological care, advanced tissue healing, stress physiology education, and deep patient partnership through grounding clinical experiences. 


With more than 14 years of experience across specialized upper cervical chiropractic, non-invasive soundwave therapies, and chronic pain resolution, she has collaborated with hundreds of individuals seeking freedom from debilitating migraines, vertigo, and nervous system burnout. As Founder and CEO of ALIVE Wellness Center in Agoura Hills, she builds structured, individualized care protocols that help busy professionals, local families, and chronic symptom sufferers grow somatic awareness, structural stability, and long-term health adaptation. 


She is also a leading regional practitioner of SoftWave TRT and the pioneer of the ALIVE Nervous System Reset, a gentle, precision-focused upper cervical approach that activates cellular repair and restores total body balance without any twisting, popping, or cracking. 

Keshila Jones, Founder and CEO of 92+ Health

Dr Christopher Chapple, Founding Director of the Master of Arts in Yoga Studies at Loyola Marymount University

Dr. Nimira Alibhoy, DC, Founder at ALIVE Wellness Center

Keshila is an herbalist, certified sound healer, wellness educator, and mindfulness facilitator dedicated to helping people cultivate vitality through intentional daily practices. 


Her approach blends plant-based wellness, stress reduction, breath awareness, and restorative sound experiences to support nervous system balance and whole-body

Keshila is an herbalist, certified sound healer, wellness educator, and mindfulness facilitator dedicated to helping people cultivate vitality through intentional daily practices. 


Her approach blends plant-based wellness, stress reduction, breath awareness, and restorative sound experiences to support nervous system balance and whole-body well-being. 


Believing that true wellness is built through sustainable rituals rather than quick fixes, she uses guided meditation, mindfulness practices, and holistic lifestyle education to help individuals reconnect with themselves, reduce stress, and create space for greater energy, clarity, and inner peace. 


Her mission is to empower others to slow down, listen to their bodies, and embrace wellness as a lifelong practice.

Creator & Curator

Sandra Tribioli is a Wellness Architect, Community Growth Strategist, Owner of The Yoga Expo, and Founder of Holistic Wander.

After building a successful career as a corporate B2B sales engineer, earning her MBA, and achieving a 3rd Degree Black Belt in Taekwondo, she pivoted to health advocacy following her own transformative healing journey.  


Today, as the founder of Holistic Wander and owner of The Yoga Expo, she creates immersive sensory residencies and community-centered experiences rooted in sound, movement, and nervous system regulation. 


Her mission is to cultivate supportive spaces where individuals and leaders can slow down, restore balance, and reconnect with themselves and one another.

Why Work With Us

Personalized service tailored to your unique needs.

Experienced professionals dedicated to your success.

Proven results that speak for themselves.

Our 2026 Studio Partners

Oxygen Yoga & Fitness

Oxygen Yoga & Fitness, Agoura Hills brings a fresh, vibrant energy to the local wellness community, offering a modern space where movement, vitality, and personal transformation come together.

Oxygen Yoga & Fitness

Oxygen Yoga & Fitness, Agoura Hills brings a fresh, vibrant energy to the local wellness community, offering a modern space where movement, vitality, and personal transformation come together.

BetterBody Pilates

BetterBody Pilates has always stood for more than fitness alone. Rooted in personal attention, quality, and a sincere commitment to helping people feel supported in a real way, it is a space where wellness feels intentional, refined, and deeply human.

House of Nuéra

House of Nuérah is a boutique wellness sanctuary founded by entrepreneur Norah Newhouse. Built on her vision of establishing a woman-owned space for deep energetic realignment, she created the studio to help clients move past external chaos and experience a true "return to self". 

Sweat Yoga, West Hollywood

Loyola Marymount University (LMU)

Sweat Yoga West Hollywood is a premium, infrared-heated hot yoga studio located at 8592 Santa Monica Blvd in West Hollywood, CA. It is highly regarded for its upscale amenities and athletic, music-driven classes that cater to all fitness levels.

Loyola Marymount University (LMU)

Loyola Marymount University (LMU)

Loyola Marymount University (LMU) hosts North America’s first and premier Master of Arts in Yoga Studies program alongside specialized continuing education certificates. Housed within the Bellarmine College of Liberal Arts in Los Angeles, California, the program combines rigorous academic analysis with practical, experiential learning of the yoga tradition.


Upcoming Nourish & Flourish Schedule

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Join The Regulated Life

A virtual community for nervous system support, somatic tools, and grounded wellness.

Join Holistic Wander inside Vireya Community, a gentle online space designed to help you slow down, reconnect with your body, and build supportive wellness habits one step at a time. Explore somatic practices, nervous system resets, community connection, and simple tools for feeling more balanced in everyday life.

Join the Community

The 2026 Wellness Residency

Phase I — Inner Foundation

Click any image to enter SweatPals and secure your tickets. Limited availability.

neural awakening

INNER POWER YOGA, CALABASAS

EVENT ENDED

OXYGEN YOGA & FITNESS, AGOURA HILLS

EVENT ENDED

BETTERBODY PILATES & FITNESS, CALABASAS

SAT. AUG. 22

Phase II — Collective Expansion

Click any image to enter SweatPals and secure your tickets. Limited availability.

HOUSE OF NUERA, CALABASAS COMMONS

SUN. OCT. 18

SWEAT YOGA, WEST HOLLYWOOD

SAT NOV. 14

LMU YOGA STUDIES, LOS ANGELES

SUN. DEC 6

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